The journey toward health.. is nothing less than an invitation to wake up to the fullness of our lives -Kabat Zinn
As a therapist, my approach is warm, collaborative and highly personalized to meet each of my clients' needs. I appreciate the opportunity to work with clients to create a space in which growth, change and healing can take place. I integrate relational, experiential, and mindfulness based approaches. I am familiar with the experiences of those who move between different cultures. My work is informed by sociocultural context and I bring a sensitivity to the role of family, culture(s), spirituality and society in the unique lives of my clients.
Common concerns that bring people to psychotherapy: