Psychotherapy

As a therapist, my approach is warm, collaborative and highly personalized to meet each of my clients' needs. I appreciate the opportunity to work with clients to create a space in which growth, change and healing can take place. I integrate relational, experiential, and mindfulness based approaches. I am familiar with the experiences of those who move between different cultures. My work is informed by sociocultural context and I bring a sensitivity to the role of family, culture(s), spirituality and society in the unique lives of my clients.

Common concerns that bring people to psychotherapy:

• making changes
• self care
  
• stress management
• underlying habit patterns
• developing inner resources

• relationship issues
• lack of self compassion
• academic/work related concerns
• women's issues
• cultural issues
  

 Appointments:
Office Hours:  Saturdays

Insurance:
Aetna
Anthem